TUFFSTUFF「Plate Loaded」各マシンの動画のご紹介 2022.6.2

Plate Loaded / Shoulder Press

Plate Loaded / Bench Press

Plate Loaded / Prone Leg Curl

Plate Loaded / Leg Extension

Plate Loaded / Multi-Press

Plate Loaded / Dual Leg Extension Prone Leg Curl

Plate Loaded / Lat Pulldown

Plate Loaded / Power Squat

Plate Loaded / Biceps Curl

Plate Loaded / Incline Lever Row